Buying a new pair of boots?
Hoping to score a new pair of boots at the after-Christmas sales?
Be careful what you buy, warns the American Podiatric Medical Association.
It points out these potential pitfalls:
- Pointy toe boxes contribute to blisters, bunions, hammertoes and ingrown toenails.
- Stiletto heels cause excessive weight on the ball of your foot, which can trigger pain.
- Stiletto heels can be unstable, increasing the risk of tripping or twisting an ankle.
And it makes these suggestions for buying:
- Choose a wedge heel that isn't too high, for stability. A heel less than 2 inches high is best.
- Choose a wider toe box.
- Flat boots with a square toe box are good choices, but you may need custom arch supports or orthotics for increased comfort.
- Try on boots while wearing the hosiery or socks you'll wear with them.
- Pick a boot made of leather or natural fibers, to absorb moisture.
- Look for a firm heel counter, the back part of the shoe just above the heel. Push against it with your thumb: If it squishes down, your foot won't have much support.
- Remember that most fashion boots aren't made for snow. If you don't want to slip, look for a rubber sole and traction on the bottom.
Many women you know are having love affairs, but they aren't cheating on their significant others. No, what makes their pulse quicken and puts a smile on their face are shoes. The perfect shoes. Several pairs of perfect shoes.
The perennial fashion favorite, Uggs do not have an insole, only a sheepskin lining. This means they do not give sufficient ankle support, which could lead to injury.